Get Fit. Stay Fit. For Life.

Are you someone who is looking for a workout that:

  • keeps you healthy, strong and vital
  • supports and strengthens your golf game (or any other hobby sport)
  • increases your metabolic rate, helps you lose inches, and makes you feel great
  • tones your body and strengthens your core
  • prepares you for or rehabs you from a major surgery
    or
  • gets your teenage children involved in a healthy and active way of living?

Here you’ll find all the information you need to begin your journey to a lifetime of better health.

As a personal trainer located in the heart of Sandy Springs, GA and with more than 16 years of experience, I know what works and what doesn’t work when it comes to getting results from your workout. So, whether you’re looking to tone up and lose a few extra pounds, train for a sports competition or dramatically transform your body, I can help you get the job done!

Now, I won’t promise you quick fix results. But, what I can promise you is that I’ll be right there with you every step of the way as a dedicated trainer and a friend.

So, if you’re ready to get fit and stay vital, I invite you to a complimentary training session at our Get Fit – Personal Training studio conveniently located in Sandy Springs, GA, less than 1 mile outside of I-285 off Roswell Road.

The address is Centre Court Shopping Center, 6022 Sandy Springs Circle, Sandy Springs, GA 30328.

Call me today at (678)595-1064 and I’m looking forward to welcoming you at our studio.

Committed to Your Success and Well-Being,

 

Facility Location:

Centre Court Shopping Center
6022 Sandy Springs Circle
Sandy Springs, GA 30328

Cardiovascular Training

Working out with Bosu-balls

Another good tool to use in your daily workout routines are BOSU-balls (both sides utilized). The BOSU ball can make exercise extra challenging. With a flat platform on one side and a rubber dome on the other, it adds an element of instability to your workouts,... read more