When we think of every day fitness and well-being we often neglect the most obvious and most available fitness partner and motivator in our house – our canine companion.

According to the American Pet Products Association 39% of US households have a dog in their household. Sloan with Get Fit with Sloan says, if you have a dog in your household there is no excuse not to be active.

As a passionate dog lover and hobby dog trainer Sloan will show us some exercises today that get you in shape for your dog and prevent injuries while playing with your dog.

Exercising with your dog accomplishes 2 goals in one:

1 – you stay fit and agile

2 – you build a stronger relationship with your dog and prevent destructive behavior of your dog in the house due to inactivity