GET FIT PERSONAL TRAINING
Client Stories
Strength and Vitality Look Different for Everyone.
People come to Get Fit for different reasons.
Some want more energy. Some want to stay active as they get older. Some want to keep playing the sports they love. Others simply want to feel stronger and more confident in what their body can do.
And sometimes life changes the goal altogether.
These are a few of the people Sloan has had the privilege of training over the years, and what getting stronger has made possible for them.
Margaret: Still Going Strong at 82
Margaret was 67 when she first wrote about training with Sloan.
At the time, she was running a garden and landscaping business. The work was physical, and staying strong wasn’t an abstract fitness goal. It helped her keep doing the work she loved.
At 82, Margaret still has landscaping clients. She still trains with Sloan twice a week. She deadlifts approximately her body weight, does pull-ups and chest presses 25-pound dumbbells.
And every morning, she does 100 push-ups.
Her training has evolved as she has, but the reason behind it hasn’t changed much. Margaret wants a body that lets her keep living life on her terms. That’s exactly what she’s doing.
In Margaret’s own words, at 67:
“My workouts help me stay fit in order to work my garden/landscape business. Without Sloan’s help and challenging me to do more, I would not be able to accomplish as much in a day of landscaping as I do.”
Margaret Clay
VIDEO TESTIMONIAL
Petrina Smith
Hear directly from Petrina about what training at Get Fit has meant for her.
20+ Years
Karen: More Than 20 Years and Still Skiing
Karen has trained with Sloan for more than 20 years.
During that time, her body has been through its share of challenges, including a herniated disc and concerns about bone density.
Today, at 65, Karen is stronger and more flexible. Follow-up medical testing has also shown improvement in her bone density.
More importantly, she’s still doing the things she wants to do.
She skis. She travels. She stays active and continues taking on physically demanding activities rather than organizing her life around what she can’t do.
Training has simply become part of her life. Her husband now trains with Sloan, too.
STRENGTH & CONFIDENCE
Page: Stronger Body. More Confidence
When Page first started working with Sloan, a dumbbell chest press with about five pounds was challenging.
Today, she’s pressing 15-pound dumbbells.
But the bigger change isn’t just the number on the dumbbell.
Through strength and functional movement training, Sloan has watched Page’s flexibility, coordination and overall movement improve dramatically.
Page has felt something else change, too: her confidence in what her body can do.
VIDEO TESTIMONIAL
Georgia McFarlin
Sometimes the Goal Is Simply to Keep Going.
Strength isn’t the destination. It’s what gives you more choices about what comes next.
GET STARTED
What Could Getting Stronger Make Possible for You?
You don’t need to know exactly what your workout should look like. That’s Sloan’s job.
Start by telling him where you are, what you’d like to be able to do and what might be getting in the way.
The first step is simply a conversation.