Are you someone who is looking for a workout that:
- keeps you healthy, strong, and vital
- supports and strengthens your golf game (or any other hobby sport)
- increases your metabolic rate, helps you lose inches, and makes you feel great
- tones your body and strengthens your core
- prepares you for or rehabs you from a major surgery
or - gets your teenage children involved in a healthy and active way of living?
Here you’ll find all the information you need to begin your journey to a lifetime of better health.
As a personal trainer located in the heart of Sandy Springs, GA and with over 25 years of experience, I know what works and what doesn’t work when it comes to getting results from your workout. So, whether you’re looking to tone up and lose a few extra pounds, train for a sports competition or dramatically transform your body, I can help you get there!
Now, I won’t promise you quick fix results. But, what I can promise you is that I’ll be right there with you every step of the way as a dedicated trainer and a friend. And it is my intention that you have fun while working out.
So, if you’re ready to get fit and stay vital, I invite you to a complimentary training session at our Get Fit – Personal Training studio.
We are conveniently located in Sandy Springs, GA, less than 1 mile outside of I-285 off Roswell Road.
The address is Centre Court Shopping Center, 6022 Sandy Springs Circle, Sandy Springs, GA 30328.
Call me today at (678) 595-1064 and I’m looking forward to welcoming you to our studio.
Committed to Your Success and Well-Being,
Sloan
Facility Location:
Centre Court Shopping Center
6022 Sandy Springs Circle
Sandy Springs, GA 30328
Check out my Interview on Business Radio X
Flexibility
Today’s topic is flexibility training where we will talk about the 3 most important benefits of an effective flexibility program: First, what is flexibility?What is flexibility? Flexibility is a joint's ability to move through a full range of motion. Flexibility...