News from Sloan

Learn with me and make your workouts more effective and fun.

All these articles include videos from the Northside and Wellstar Challenge TV segments. I trust you enjoy them.

Customized Workouts For Different Professionals

It's a new year and a new Wellstar Weightloss Challenge. 12 new contestants are getting started to drop some pounds and restore their health. Follow us for the next 12 weeks to see their transformation and get inspired to join us. Today's TV segment was about...

read more

Working Out From Home

Getting fit and staying healthy doesn't necessarily mean that you have to join a gym. Many strength and balance exercises can be done at home with minimal equipment. Sloan shows you some examples here.

read more

Sloan on CNN

FOR IMMEDIATE RELEASE December 5, 2011 CONTACT:  Cynthia Douglas Media Relations 404-784-1448     GET FIT WITH SLOAN TO BE FEATURED IN FITNESS SEGMENT FOR CNN Atlanta Personal Trainer to Share Tips on Getting in Shape for the New Year ATLANTA, GA, December 5,...

read more

Working out with Bosu-balls

Another good tool to use in your daily workout routines are BOSU-balls (both sides utilized). The BOSU ball can make exercise extra challenging. With a flat platform on one side and a rubber dome on the other, it adds an element of instability to your workouts,...

read more

2011 Wellstar Weightloss Challenge

I am so excited to be the exclusive trainer for the 2011 Wellstar Weightloss Challenge and I look forward to working with all 12 contestants. Here you can see me at my first interview. Look forward to more videos where I show how you can maximize your workouts and...

read more