When we think of every day fitness and well being we often neglect the most obvious fitness partner and motivator in our house – our canine companion.

According to the American Pet Products Association 39% of US households have a dog in their household. If you have a dog in your household there is no excuse not to be active. As a passionate dog lover and hobby dog trainer I show you some exercises today that get you in shape for your dog and prevent injuries while playing with your dog.

Exercising with your dog accomplishes 2 goals in one:

1 – you stay fit and agile

2 – you build a stronger relationship with your dog and prevent destructive behavior of your dog in the house due to inactivity